The Health Day is also known as First Day Subterraneotherapy, a creative method of treating different respiratory diseases.
Activities carried out by physiotherapists will let you relax and recuperate your physical and mental energy. The Health Day is a very absorbing and is an original way of spending your free time while taking care of your body.
For the Patient
The Health Day program contains:
- A 6 hour stay underground.
- Medical supervision by a physician, a nurse, and a physiotherapist or music therapist.
- Active participation in breathing and general rehabilitation exercises with elements of dance and aerobics
- Opportunity of using rehabilitation equipment, including orbitreks, stationary bicycles, a stepper, a multigym and a treadmill.
- To be part of the program, you should send the filled-out Registration form or register by phone at least one day prior to arrival.
- You can book the Health Day for one, two or three days without having to show valid test results. However, if you intend to stay longer than three days, you will have to present valid test results (CBC, urine, X-ray and ECG)
- The temperature in the underground chamber ranges between 10 and 12° C. Please dress warmly and wear comfortable sports clothes and comfortable shoes.
- Think about your lunch.
- The distance between the Danilowicz Shaft and the Eastern Mountains' Stable Chamber is about 1km
Worth knowing
- To be part of the program, you should send the filled-out Registration form or register by phone at least one day prior to arrival.
- You can book the Health Day for one, two or three days without having to show valid test results. However, if you intend to stay longer than three days, you will have to present valid test results (CBC, urine, X-ray and ECG)
- The temperature in the underground ranges between 10 and 12° C. Please dress up warm, comfortable sports clothes and comfortable shoes.
- Think about your lunch.
- The distance between the Danilowicz Shaft and the Eastern Mountains' Stable Chamber is about 1km
